Warming stew with chickpeas, spinach, and tomato sauce.
Prep
15 min
Cook
25 min
Total
40 min
Servings
4 srv
Difficulty
Easy
Calories
285 kcal
For 4 serving(s)
Per serving
Heat olive oil in a large pot over medium heat and sauté diced onions and minced garlic until fragrant and softened, about 3 minutes
Add diced tomatoes, tomato paste, and vegetable broth to the pot, stirring well to combine
Stir in the drained chickpeas, cumin, paprika, and dried oregano, bringing the mixture to a gentle boil
Reduce heat and simmer for 10 minutes to allow flavors to meld
Add fresh spinach in batches, stirring until wilted completely, about 3-4 minutes
Season with salt, black pepper, and a squeeze of fresh lemon juice to taste
Simmer for an additional 5 minutes until the stew reaches desired consistency
Serve hot, optionally topped with crumbled feta cheese and fresh parsley
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